#16, 2500 4 S SW, Calgary, AB, T2S 1X6

(403) 452-2996




Monday - Friday: 6:00 a.m. – 8:00 p.m.
Saturday: 10:30 a.m. – 5:30 p.m.
Sunday: Closed


Method Fitness Calgary is a premier personal training facility located in the heart of Mission, Calgary, Alberta. Method Fitness is committed to providing exceptional one-on-one personal training, and ongoing support to fitness enthusiasts of all levels from the elite athlete, post-injury rehabilitation, and those brand new to working out. Method Fitness has a training philosophy designed to better optimize whatever sport or recreation our clients wish to excel at. Safety in our rehabilitation clients programming and communication with our team of practitioners is of utmost importance to our team, and the success our our clients rehabilitation programs. No two people are alike, and we firmly believe every client has their own journey and deserves their own health and fitness map created by our team of top-level professionals.

Method fitness strives to provide the best service and support for each client no matter what their fitness level is.